I'm a certified Pilates instructor and the founder of Red Maple Movement. Trained in both mat and reformer Pilates, I currently offer small-group mat classes focused on intentional movement that feels accessible.
I came to Pilates through my own experience and quickly felt the impact of mindful, focused movement — not just in strength and stability, but in how you carry yourself day to day. That perspective continues to shape how I teach.
Each class is thoughtfully designed to create a supportive environment where you can move with purpose and build lasting strength. Whether you're new to Pilates, returning after time away, or currently practice, you're welcome here.